Singapore · MOE Syllabus Outcomes
Secondary 2 Physical Education
A comprehensive secondary two physical education program focusing on tactical game play, personal fitness management, and health literacy. Students develop the skills and confidence to lead an active lifestyle while fostering social responsibility through team sports and outdoor education.
Tactical Mastery in Net Barrier Games
Students refine their technical skills and tactical awareness in sports like badminton and volleyball to maintain rallies and outwit opponents.
Learning how to move opponents out of position using varied shot selections and court placement.
Developing teamwork strategies to cover the court and transition from defense to attack.
Executing smashes, drops, and clears with technical precision to finish points.
Invasion Games and Strategic Play
Focusing on spatial awareness and decision-making in fast-paced environments like basketball, floorball, or football.
Techniques for shielding the ball or puck and finding passing lanes against tight marking.
Implementing man-to-man and zone defense strategies to regain possession.
Recognizing the moment of turnover and initiating fast breaks or counter-attacks.
Personal Fitness and Wellness Management
Empowering students to design and monitor their own fitness programs using scientific principles.
Using Frequency, Intensity, Time, and Type to structure effective workouts.
Understanding the importance of core strength for daily activities and injury prevention.
Developing SMART goals for personal fitness and using logs to monitor improvement.
Outdoor Education and Risk Management
Building resilience and environmental stewardship through outdoor skills and team challenges.
Developing map reading and compass skills for navigating unfamiliar terrain.
Practicing environmental ethics to minimize human impact on nature.
Identifying potential hazards in outdoor settings and implementing safety protocols.
Nutrition, Growth, and Body Image
Exploring the relationship between diet, development, and self-perception during adolescence.
Analyzing caloric needs and nutrient density for growing teenagers.
Critically examining how social media affects self-esteem and body satisfaction.
Recognizing the psychological and physical aspects of disordered eating.
Mental Health and Stress Management
Equipping students with coping strategies for academic and personal stressors.
Recognizing physical and emotional signs of stress in oneself and others.
Practicing mindfulness, time management, and deep breathing techniques.
Identifying resources and people to turn to when facing mental health challenges.