Mental Health and Stress Management · Mental Health
Identifying Stress Triggers
Recognizing physical and emotional signs of stress in oneself and others.
Key Questions
- 1How does your body physically react when you are under significant pressure?
- 2Is all stress bad, or can some stress be helpful for performance?
- 3What are common stressors for students in secondary school?
MOE Syllabus Outcomes
MOE: Mental and Emotional Health - S2
Level: Secondary 2
Subject: Physical Education
Unit: Mental Health and Stress Management
Period: Mental Health
Suggested Methodologies
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