Singapore · MOE Syllabus Outcomes
Secondary 1 Physical Education
This curriculum focuses on developing fundamental movement skills, tactical awareness in games, and personal health management. Students engage in diverse physical activities while building the knowledge and attitudes necessary for a lifelong commitment to an active lifestyle.
Territory Games and Tactical Thinking
Students explore the principles of invasion games through sports like basketball or floorball, focusing on space creation and defensive positioning.
Developing the ability to move into open spaces and maintain control of the ball under pressure.
Focusing on man-to-man marking and understanding how to close down passing lanes.
Net-Barrier Games and Precision
An introduction to sports like badminton and volleyball where students learn to manipulate objects over a net to score points.
Learning to use different strokes to move an opponent around the court and create weaknesses.
Mastering the start of the rally and transitioning from a defensive to an offensive stance.
Physical Fitness and Personal Wellness
Students learn to monitor their own fitness levels and understand the physiological benefits of regular exercise.
Identifying and measuring cardiovascular endurance, muscular strength, flexibility, and body composition.
Understanding how to use frequency, intensity, time, and type to design effective workout plans.
Outdoor Education and Risk Management
Building confidence and teamwork through outdoor challenges and learning to navigate unfamiliar environments safely.
Using maps and environmental cues to navigate through parks or school grounds effectively.
Understanding the 'Leave No Trace' principles and the impact of human activity on nature.
Health Education and Nutrition
Exploring the relationship between diet, lifestyle choices, and overall physical and mental well-being.
Analyzing dietary requirements and the importance of various nutrients for growth and energy.
Developing coping strategies for school stress and understanding the importance of sleep and relaxation.
Athletics and Track Events
Developing fundamental running, jumping, and throwing techniques to improve personal performance and efficiency.
Analyzing stride length, arm drive, and breathing techniques for sprinting and middle distance running.
Using personal performance data to set realistic targets for athletic improvement.