PE & Health
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12 grades · 65 units · 194 topics
Aligned to Ontario Curriculum Expectations
Elementary (Grades 1-6)
Grade 1
A foundational program focused on developing fundamental movement skills and essential health habits. Students explore how physical activity and nutrition contribute to overall well-being and personal safety.
Grade 2
This curriculum focuses on developing fundamental movement skills and personal well-being for second grade students. It integrates physical literacy with essential health concepts including nutrition, emotional regulation, and safety to foster a holistic approach to student wellness.
Grade 3
This curriculum integrates physical literacy with holistic health education to support student development. Students explore movement patterns, social-emotional skills, and personal wellness through collaborative play and self-reflection.
Grade 4
A comprehensive physical education and health curriculum focused on developing motor competence, personal safety, and emotional resilience. Students explore the connection between physical activity and mental well-being through collaborative play and informed health choices.
Grade 5
This course integrates physical literacy with comprehensive health education to foster lifelong wellness. Students develop complex movement skills and strategic thinking while exploring emotional regulation, nutritional choices, and interpersonal safety.
Grade 6
This course guides students through the development of complex movement skills and the understanding of personal health choices. Students explore the connection between physical activity, mental well-being, and social responsibility in a supportive environment.
Intermediate (Grades 7-8)
Grade 7
This course integrates physical literacy with health education to help students navigate the transitions of early adolescence. Students develop movement competence through varied activities while building the decision making skills necessary for mental, emotional, and physical well-being.
Grade 8
Students develop advanced movement skills and strategic thinking while navigating the complex health choices of early adolescence. The course emphasizes personal responsibility for physical fitness, mental well-being, and healthy relationship dynamics.
Secondary (Grades 9-12)
Grade 9
A comprehensive Grade 9 course focusing on the development of movement competence and personal health literacy. Students explore physical fitness through diverse activities while examining mental health, nutrition, and healthy relationships in a Canadian context.
Grade 10
This course empowers students to take ownership of their physical and mental well-being through advanced movement patterns and health literacy. Students analyze lifestyle choices and develop leadership skills while exploring lifelong fitness strategies and community health resources.
Grade 11
This course focuses on empowering students to take responsibility for their own health and physical activity levels. Students explore advanced movement sequences, leadership in sports, and the complex relationship between mental health, nutrition, and lifelong fitness.
Grade 12
This course prepares students for the transition to independent adulthood by focusing on personal health management and advanced physical literacy. Students design personalized fitness programs and analyze complex health issues to foster long term well being and community leadership.