Browse by Grade: Grade 4

Canada · Ontario Curriculum Expectations

Grade 4 PE & Health

A comprehensive physical education and health curriculum focused on developing motor competence, personal safety, and emotional resilience. Students explore the connection between physical activity and mental well-being through collaborative play and informed health choices.

5 units·15 topics·Ages 9-10
1

Mastery in Motion

3 topics·Movement Skills

Students refine fundamental movement skills and apply them to complex games and creative sequences.

Locomotor Patterns and Pathways

Developing agility and spatial awareness through varied running, jumping, and dodging patterns.

Stations RotationThink-Pair-Share
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Object Control and Rhythmic Sequences

Improving coordination through throwing, catching, and rhythmic movement patterns.

Peer Teaching
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Creative Movement and Expression

Using the body to communicate ideas and feelings through structured and improvised dance.

Gallery WalkRole Play
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2

The Engine Within

3 topics·Fitness & Exercise

An exploration of how the body functions and the impact of daily habits on physical fitness.

Heart Health and Cardiovascular Endurance

Understanding the circulatory system and the benefits of aerobic activity.

Case Study AnalysisInquiry Circle
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Strength and Flexibility

Learning safe ways to improve muscular strength and joint range of motion.

Stations RotationGallery Walk
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Personal Fitness Goal Setting

Developing individualized plans to improve specific components of physical fitness.

Carousel BrainstormConcept Mapping
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3

Fueling for Life

3 topics·Nutrition & Wellness

Investigating nutrition, food choices, and the social factors that influence eating habits.

Nutrients and Energy

Identifying the roles of different food groups in providing energy and supporting growth.

Stations Rotation
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Media and Food Choices

Critically analyzing how advertising and social media influence what we eat.

Gallery WalkProject-Based Learning
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Cultural Connections to Food

Exploring how heritage and community shape our eating experiences and traditions.

Role PlayFishbowl Discussion
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4

Navigating Relationships

3 topics·Mental Health

Building social-emotional skills to manage conflict, practice empathy, and maintain healthy boundaries.

Communication and Conflict Resolution

Developing assertive communication techniques to resolve disagreements respectfully.

Role PlayFishbowl Discussion
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Understanding Bullying and Inclusion

Identifying different forms of bullying and learning how to be an active bystander.

Four CornersHuman Barometer
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Emotional Regulation

Recognizing physical cues of stress and practicing mindfulness and coping strategies.

Fishbowl DiscussionCarousel Brainstorm
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5

Safety and Community Health

3 topics·Wellness & Safety

Learning to identify risks in the environment and taking responsibility for personal and community safety.

Injury Prevention and First Aid

Basic safety procedures for physical activity and recognizing common hazards.

Peer TeachingSimulation Game
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Digital Citizenship and Online Safety

Understanding the impact of digital footprints and maintaining privacy online.

Give One, Get OneCase Study Analysis
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Substance Use and Healthy Decisions

Examining the effects of substances like caffeine and tobacco on the developing body.

Decision MatrixJigsaw
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