Canada · Ontario Curriculum Expectations
Grade 1 PE & Health
A foundational program focused on developing fundamental movement skills and essential health habits. Students explore how physical activity and nutrition contribute to overall well-being and personal safety.
Mastering Movement and Spatial Awareness
Students develop basic locomotor and non-locomotor skills while learning how to move safely through shared spaces.
Exploring different ways to move from one point to another including hopping, skipping, and leaping in various directions.
Developing core strength and body control through static and dynamic balancing activities.
Using music and beats to explore expressive movement and coordinated sequences.
Fueling and Caring for My Body
An introduction to nutrition, hygiene, and the physical signs of health and illness.
Identifying different food groups and the benefits of eating a variety of colorful fruits and vegetables.
Learning the importance of handwashing and personal hygiene to prevent the spread of illness.
Recognizing physical cues for hunger, thirst, tiredness, and the need for activity.
Social Skills and Fair Play
Focusing on teamwork, following rules, and managing emotions during group activities.
Understanding the importance of honesty, following rules, and respecting others during games.
Learning how to use verbal and non-verbal cues to work together in small groups.
Identifying common emotions during physical activity and learning simple calming strategies.
Safety and Community Awareness
Developing skills to stay safe at school, at home, and in the neighborhood.
Learning how to use safety gear properly and follow rules for pedestrian and bike safety.
Identifying people who can help in emergencies and understanding personal boundaries.
Practicing responses to common emergency situations like fire drills or minor injuries.