Health Education and Nutrition · Nutrition and Wellness

Balanced Nutrition for Adolescents

Analyzing dietary requirements and the importance of various nutrients for growth and energy.

Key Questions

  1. 1How does your food intake affect your energy levels during physical activity?
  2. 2What are the long term consequences of an unbalanced diet?
  3. 3How can you make healthier food choices when eating out with friends?

MOE Syllabus Outcomes

MOE: Healthy Eating - S1MOE: Physical Health and Fitness - S1
Level: Secondary 1
Subject: Physical Education
Unit: Health Education and Nutrition
Period: Nutrition and Wellness

Suggested Methodologies

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