India · CBSE Learning Outcomes
Class 3 Physical Education
A comprehensive physical education program focusing on fundamental movement skills, cooperative play, and foundational health habits. Students develop motor coordination and social emotional skills through structured physical activity and wellness education.
Mastering Movement and Locomotion
Students explore different ways to move their bodies across space while maintaining balance and coordination.
Developing efficiency in running, hopping, skipping, and leaping through various terrains.
Focusing on static and dynamic balance using different base supports.
Combining movement patterns with music or steady beats to improve coordination.
Object Control and Coordination
Building the skills necessary to handle equipment like balls, hoops, and bats with precision.
Practicing underhand and overhand techniques for accuracy and distance.
Developing foot-eye coordination for controlling a ball on the ground.
Using short-handled implements to hit stationary and moving targets.
Fitness and Body Awareness
Understanding how the body works and the importance of physical conditioning.
Learning to recognize the physical signs of exercise and exertion levels.
Practicing safe ways to improve the range of motion in joints and muscles.
Engaging in bodyweight movements that build core and limb strength.
Nutrition and Personal Wellness
Exploring the relationship between food, hydration, and physical performance.
Identifying different food groups and their roles in providing energy.
Understanding the importance of water for cooling the body and staying focused.
Discussing how rest allows the body to repair and grow.
Social Dynamics and Teamwork
Developing communication and cooperation skills through group challenges and games.
Understanding why rules exist and how to follow them during play.
Working with partners to solve physical puzzles and achieve goals.
Exploring different responsibilities within a team environment.
Safety and Environmental Awareness
Learning to navigate physical spaces safely and respecting the environment.
Identifying potential hazards in the playground and gym.
Adapting physical activity to different weather conditions and outdoor risks.
Recognizing minor injuries and knowing when to seek adult help.