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Promoting Positive Health and Well-being
Psychology · Class 12 · Meeting Life Challenges · 3.º Período

Promoting Positive Health and Well-being

This topic focuses on the factors that facilitate positive health, such as diet, exercise, positive attitude, and social support. Students will understand the concept of resilience and its role in overcoming adversity.

CBSE Learning OutcomesCBSE Class 12 Psychology, Unit 3: Meeting Life Challenges - Promoting Positive Health and Well-beingNCERT Class 12 Psychology, Chapter 3: Meeting Life Challenges - Promoting Positive Health and Well-being

About This Topic

This topic focuses on the factors that facilitate positive health, such as diet, exercise, positive attitude, and social support. Students will understand the concept of resilience and its role in overcoming adversity.

Key Questions

  1. What is the relationship between lifestyle choices and psychological well-being?
  2. How does social support buffer the effects of stress?
  3. What are the key characteristics of a resilient individual?