Ireland · NCCA Curriculum Specifications
1st Year Active Bodies, Healthy Minds: Year 1 Physical Education
A comprehensive foundation in physical literacy focusing on fundamental movement skills, social interaction, and body awareness. Students develop coordination and confidence through structured play, creative movement, and health-related fitness activities.
Mastering Movement: Fundamental Skills
Focusing on the core locomotor and non-locomotor skills that form the building blocks of all physical activity.
Developing technique for different speeds and directions while maintaining spatial awareness.
Learning the mechanics of jumping for height and distance with a focus on stable landings.
Exploring static and dynamic balance using different base points and equipment.
Games and Cooperation
Introducing basic game structures, sending and receiving objects, and the importance of fair play.
Developing underhand and overhand throwing techniques and hand-eye coordination for catching.
Introduction to controlling a ball with the feet and moving it through space.
Understanding rules, taking turns, and supporting teammates during group activities.
Gymnastics and Body Control
Exploring body shapes, rolls, and sequences to improve flexibility and core strength.
Learning to create tuck, pike, and straddle shapes with the body.
Practicing safe rolling techniques and transferring weight from feet to hands.
Combining movements, balances, and rolls into a short, fluid performance.
Dance and Creative Expression
Using movement to respond to music, tell stories, and express emotions.
Using the body to represent animals, characters, or natural elements.
Learning simple traditional dance steps and patterns.
Outdoor and Adventure Activities
Developing problem-solving skills and spatial orientation through outdoor challenges.
Introduction to basic symbols and following simple routes in the school environment.
Group tasks that require communication and physical cooperation to solve.
Learning how to play safely and responsibly in outdoor spaces.
Health and Wellbeing
Understanding how physical activity, nutrition, and rest contribute to a healthy lifestyle.
Identifying the physical changes that happen during exercise, such as heart rate and breathing.
Exploring the importance of healthy food and hydration for energy.
Understanding the role of sleep and relaxation in maintaining health.