Mastering Movement: Fundamental Skills · Locomotor Skills

Jumping and Landing Safely

Learning the mechanics of jumping for height and distance with a focus on stable landings.

Key Questions

  1. 1What makes a landing soft and quiet?
  2. 2How do your knees act like springs when you land?
  3. 3Which part of your foot should touch the ground first when landing?

NCCA Curriculum Specifications

NCCA: Primary - GymnasticsNCCA: Primary - Athletics
Class/Year: 1st Year
Subject: Active Bodies, Healthy Minds: Year 1 Physical Education
Unit: Mastering Movement: Fundamental Skills
Period: Locomotor Skills

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