Health and Wellbeing · Health Education
My Active Body
Identifying the physical changes that happen during exercise, such as heart rate and breathing.
Key Questions
- 1What changes do you notice in your body after running fast?
- 2Why does our heart beat faster when we are active?
- 3How does exercise help our muscles and bones grow strong?
NCCA Curriculum Specifications
NCCA: Primary - Health Related Fitness
Class/Year: 1st Year
Subject: Active Bodies, Healthy Minds: Year 1 Physical Education
Unit: Health and Wellbeing
Period: Health Education
Suggested Methodologies
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