Health and Wellbeing · Health Education

Fueling for Play

Exploring the importance of healthy food and hydration for energy.

Key Questions

  1. 1Which foods give us long-lasting energy for playing?
  2. 2Why is water the best drink for our bodies when we are active?
  3. 3How does eating a variety of colors in our food help us stay healthy?

NCCA Curriculum Specifications

NCCA: Primary - Health Related Fitness
Class/Year: 1st Year
Subject: Active Bodies, Healthy Minds: Year 1 Physical Education
Unit: Health and Wellbeing
Period: Health Education

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