Taking Care of My Body
Understanding the importance of personal hygiene, regular exercise, and adequate sleep. Pupils will identify routines that promote physical health.
About This Topic
Understanding the importance of personal hygiene, regular exercise, and adequate sleep. Pupils will identify routines that promote physical health.
Key Questions
- Why is personal hygiene important for my health?
- How does exercise benefit my body and mind?
- What routines help me get enough rest?
More in Myself: Self-Identity and Care
Self-Awareness and Self-Esteem
Exploring personal strengths, abilities, and the factors that influence self-esteem. Pupils will learn to appreciate their own uniqueness.
2 methodologies
Food and Nutrition
Investigating the food pyramid and the role of a balanced diet in maintaining health. Pupils will explore how to make healthy food choices.
2 methodologies
Growing and Changing
Recognising and naming a variety of emotions and understanding how they can be expressed appropriately. Pupils will explore how feelings change over time.
2 methodologies