Food and Nutrition
Investigating the food pyramid and the role of a balanced diet in maintaining health. Pupils will explore how to make healthy food choices.
About This Topic
Investigating the food pyramid and the role of a balanced diet in maintaining health. Pupils will explore how to make healthy food choices.
Key Questions
- What makes a diet balanced and nutritious?
- How does the food pyramid help us make healthy choices?
- Why does my body need different types of food?
More in Myself: Self-Identity and Care
Self-Awareness and Self-Esteem
Exploring personal strengths, abilities, and the factors that influence self-esteem. Pupils will learn to appreciate their own uniqueness.
2 methodologies
Taking Care of My Body
Understanding the importance of personal hygiene, regular exercise, and adequate sleep. Pupils will identify routines that promote physical health.
2 methodologies
Growing and Changing
Recognising and naming a variety of emotions and understanding how they can be expressed appropriately. Pupils will explore how feelings change over time.
2 methodologies