Self-Awareness and Self-Esteem
Social, Personal and Health Education (SPHE) · 4th Year (TY) · Myself: Self-Identity and Care · 1.º Período

Self-Awareness and Self-Esteem

Exploring personal strengths, abilities, and the factors that influence self-esteem. Pupils will learn to appreciate their own uniqueness.

NCCA Curriculum SpecificationsMyself: Self-identity - Self-awarenessMyself: Self-identity - Developing self-confidence

About This Topic

Exploring personal strengths, abilities, and the factors that influence self-esteem. Pupils will learn to appreciate their own uniqueness.

Key Questions

  1. What are my unique talents and strengths?
  2. How do my feelings about myself affect my behaviour?
  3. How can I build my own and others' self-esteem?

More in Myself: Self-Identity and Care

Taking Care of My Body

Understanding the importance of personal hygiene, regular exercise, and adequate sleep. Pupils will identify routines that promote physical health.

2 methodologies

Food and Nutrition

Investigating the food pyramid and the role of a balanced diet in maintaining health. Pupils will explore how to make healthy food choices.

2 methodologies

Growing and Changing

Recognising and naming a variety of emotions and understanding how they can be expressed appropriately. Pupils will explore how feelings change over time.

2 methodologies