Growing and Changing
Social, Personal and Health Education (SPHE) · 4th Year (TY) · Myself: Self-Identity and Care · 1.º Período

Growing and Changing

Recognising and naming a variety of emotions and understanding how they can be expressed appropriately. Pupils will explore how feelings change over time.

NCCA Curriculum SpecificationsMyself: Growing and changing - Feelings and emotionsMyself: Growing and changing - As I grow I change

About This Topic

Recognising and naming a variety of emotions and understanding how they can be expressed appropriately. Pupils will explore how feelings change over time.

Key Questions

  1. How can I recognise and name different emotions?
  2. What are healthy ways to express my feelings?
  3. How do my emotions change as I grow?

More in Myself: Self-Identity and Care

Self-Awareness and Self-Esteem

Exploring personal strengths, abilities, and the factors that influence self-esteem. Pupils will learn to appreciate their own uniqueness.

2 methodologies

Taking Care of My Body

Understanding the importance of personal hygiene, regular exercise, and adequate sleep. Pupils will identify routines that promote physical health.

2 methodologies

Food and Nutrition

Investigating the food pyramid and the role of a balanced diet in maintaining health. Pupils will explore how to make healthy food choices.

2 methodologies