Lifelong Physical Literacy · Wellness

Alternative and Individual Pursuits

Exploring non traditional sports such as yoga, climbing, or trail running for long term engagement.

Key Questions

  1. 1How do individual sports offer different mental health benefits compared to team sports?
  2. 2What skills are transferable from traditional school sports to outdoor adventurous activities?
  3. 3How can an individual maintain a diverse movement portfolio as they age?

National Curriculum Attainment Targets

GCSE: Physical Education - Practical PerformanceGCSE: Physical Education - Health, Fitness and Well-being
Year: Year 11
Subject: Physical Education
Unit: Lifelong Physical Literacy
Period: Wellness

Suggested Methodologies

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