Lifelong Physical Literacy · Wellness
Health Literacy and Consumer Choices
Critically evaluating fitness trends, supplements, and health claims in the wellness industry.
Key Questions
- 1How can you distinguish between evidence based fitness advice and marketing fads?
- 2What are the potential dangers of unregulated pre workout supplements?
- 3How does understanding body composition help in setting realistic health expectations?
National Curriculum Attainment Targets
GCSE: Physical Education - Health, Fitness and Well-beingGCSE: Physical Education - Socio-cultural Influences
Year: Year 11
Subject: Physical Education
Unit: Lifelong Physical Literacy
Period: Wellness
Suggested Methodologies
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