Nutrition and Fueling the Body · Nutrition & Wellness

Canada's Food Guide and Macro-nutrients

Examining modern nutritional guidelines and the role of proteins, fats, and carbohydrates.

Key Questions

  1. 1How do different nutrients support specific bodily functions?
  2. 2How has the evolution of Canada's Food Guide reflected changes in health science?
  3. 3What factors influence our daily food choices beyond hunger?

Ontario Curriculum Expectations

ON: Healthy Living - Grade 9
Grade: Grade 9
Subject: PE & Health
Unit: Nutrition and Fueling the Body
Period: Nutrition & Wellness

Suggested Methodologies

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