Functional Fitness and Personal Planning · Fitness & Exercise
Lifelong Physical Activity Trends
Investigating modern fitness trends and community resources that support an active lifestyle throughout adulthood.
Key Questions
- 1How can you adapt your fitness routine to remain active as your lifestyle changes over time?
- 2What community resources are available to support your fitness goals outside of school?
- 3How do social trends influence the types of physical activities people choose to pursue?
Ontario Curriculum Expectations
ON: Active Living - Grade 10ON: Healthy Living - Grade 10
Grade: Grade 10
Subject: PE & Health
Unit: Functional Fitness and Personal Planning
Period: Fitness & Exercise
Suggested Methodologies
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