Fueling and Caring for My Body · Nutrition & Wellness
Listening to My Body
Recognizing physical cues for hunger, thirst, tiredness, and the need for activity.
Key Questions
- 1How does your heart feel after you run very fast?
- 2What is your body trying to tell you when you feel grumpy and tired?
- 3How can drinking water help you play better?
Ontario Curriculum Expectations
ON: Healthy Living: Substance Use, Addictions, and Related Behaviours - Grade 1ON: Social-Emotional Learning Skills - Grade 1
Grade: Grade 1
Subject: PE & Health
Unit: Fueling and Caring for My Body
Period: Nutrition & Wellness
Suggested Methodologies
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