Social Skills and Fair Play · Mental Health & Teamwork

Managing Big Feelings

Identifying common emotions during physical activity and learning simple calming strategies.

Key Questions

  1. 1What can you do if you feel frustrated during a difficult activity?
  2. 2How does taking a deep breath change how your body feels?
  3. 3Why is it okay to feel disappointed when you don't win?

Ontario Curriculum Expectations

ON: Healthy Living: Mental Health Literacy - Grade 1ON: Social-Emotional Learning Skills - Grade 1
Grade: Grade 1
Subject: PE & Health
Unit: Social Skills and Fair Play
Period: Mental Health & Teamwork

Suggested Methodologies

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