Mastering Movement and Spatial Awareness · Fundamental Movement Skills

Balance and Stability

Developing core strength and body control through static and dynamic balancing activities.

Key Questions

  1. 1Why is it easier to balance when your arms are out wide?
  2. 2How does your tummy feel when you try to stay very still?
  3. 3What parts of your body help you stay upright on one foot?

Ontario Curriculum Expectations

ON: Movement Competence: Movement Skills and Concepts - Grade 1
Grade: Grade 1
Subject: PE & Health
Unit: Mastering Movement and Spatial Awareness
Period: Fundamental Movement Skills

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