Activity 01
Pairs: Emotion Mirroring Drill
Partners face each other and take turns leading slow movements that embody one emotion, such as joy or grief; the follower mirrors exactly. Switch roles after 2 minutes and discuss what qualities emerged. Debrief as a class on shared observations.
Design a short choreographic phrase that communicates a specific emotional journey.
Facilitation TipDuring Emotion Mirroring Drill, remind pairs to alternate roles every 30 seconds so both partners experience leading and following the emotional state.
What to look forPresent students with short video clips of dancers expressing different emotions. Ask them to identify the specific movement qualities (weight, space, time) the dancer used to convey that emotion and write their observations.