Mental Health and Stress Management · Mental Health

Resilience and Help Seeking

Building the internal strength to bounce back from adversity and knowing when to access professional resources.

Key Questions

  1. 1What characteristics define a resilient person in your community?
  2. 2How can you reduce the stigma surrounding mental health support for your peers?
  3. 3Where can a teenager find reliable mental health resources in our city?

Common Core State Standards

SHAPE: Standard 4 - Responsible BehaviorSHAPE: Standard 5 - Value of Physical Activity
Grade: 9th Grade
Subject: PE & Health
Unit: Mental Health and Stress Management
Period: Mental Health

Suggested Methodologies

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