Mental Health and Stress Management · Mental Health

Digital Wellness and Self Image

Analyzing how social media consumption affects self esteem and mental health outcomes.

Key Questions

  1. 1How do curated online personas affect our perception of reality?
  2. 2What boundaries can you set to ensure technology enhances rather than detracts from your life?
  3. 3In what ways does digital interaction impact your face to face social skills?

Common Core State Standards

SHAPE: Standard 4 - Responsible BehaviorSHAPE: Standard 5 - Value of Physical Activity
Grade: 9th Grade
Subject: PE & Health
Unit: Mental Health and Stress Management
Period: Mental Health

Suggested Methodologies

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