Locomotor & Non-Locomotor Movement
Students will master basic locomotor (traveling) and non-locomotor (on-the-spot) movements, understanding their expressive potential.
About This Topic
Body awareness and locomotor movement are the foundations of dance. For third graders, this means understanding how their bodies move through space and the different 'levels' (high, medium, low) they can occupy. They explore locomotor movements, actions that travel from one place to another like leaping or sliding, and non-locomotor movements like stretching or twisting. This topic also introduces the concept of 'weight' and 'energy' in movement.
This topic aligns with NCAS Performing standards, focusing on physical control and spatial awareness. It also supports physical education goals and helps students develop a sense of self-regulation. This topic comes alive when students can physically model the patterns and use their bodies to create 'living sculptures' that mimic the world around them.
Key Questions
- Differentiate between locomotor and non-locomotor movements in dance.
- Design a short movement sequence that incorporates both traveling and stationary actions.
- Analyze how changing the speed of a locomotor movement alters its emotional impact.
Learning Objectives
- Demonstrate locomotor movements including walking, running, leaping, hopping, skipping, and sliding.
- Demonstrate non-locomotor movements including bending, stretching, twisting, and turning in place.
- Design a short dance sequence incorporating at least three locomotor and three non-locomotor movements.
- Analyze how changing the tempo of a locomotor movement affects its expressive quality.
- Compare and contrast the use of space in locomotor versus non-locomotor movements.
Before You Start
Why: Students need to have a foundational understanding of how their body parts can move independently and together before exploring traveling and stationary movements.
Why: Understanding concepts like 'up', 'down', 'forward', and 'backward' is necessary for students to effectively use space during locomotor movements.
Key Vocabulary
| Locomotor Movement | Movement that travels from one place to another, changing location in space. Examples include walking, running, and jumping. |
| Non-Locomotor Movement | Movement that is performed in one spot, without changing location. Examples include bending, twisting, and stretching. |
| Tempo | The speed at which a movement is performed. This can be fast, slow, or moderate. |
| Level | The vertical space occupied by a dancer, categorized as high (above the head), medium (at torso height), or low (near the floor). |
Watch Out for These Misconceptions
Common MisconceptionDance is only about 'steps' you learn from a teacher.
What to Teach Instead
Explain that dance is any intentional movement. Creative movement exercises where students 'dance' like everyday objects help them see that they are already dancers.
Common MisconceptionMoving 'low' just means sitting down.
What to Teach Instead
Show how moving low can be powerful, sneaky, or heavy while still being active. Using 'crawling' or 'lunging' prompts helps students explore the low level more dynamically.
Active Learning Ideas
See all activitiesSimulation Game: The Level Changer
Students move across the room as a specific animal or object (e.g., a snake, a bird, a toaster). They must change their 'level' (high, low, or medium) on the teacher's signal while maintaining the character's movement style.
Inquiry Circle: Shape Architecture
Small groups are asked to use their bodies to create a 'building' or 'bridge.' They must work together to ensure they are using different levels and that their 'structure' is stable and clear to the audience.
Think-Pair-Share: Heavy vs. Light
The teacher plays two different types of music. Students move to both and then discuss with a partner which movements felt 'heavy' and which felt 'light,' identifying which body parts they used most.
Real-World Connections
- Choreographers for musical theater and film use locomotor and non-locomotor movements to tell stories and convey emotions. For example, a character running in fear uses locomotor movement, while a character expressing sadness through a drooping posture uses non-locomotor movement.
- Athletes in sports like gymnastics and figure skating utilize a wide range of locomotor and non-locomotor skills. A gymnast performing a floor routine will combine leaps and tumbles (locomotor) with spins and balances (non-locomotor) to create a dynamic performance.
Assessment Ideas
Ask students to stand and perform one locomotor movement when you call out a travel word (e.g., 'run', 'slide') and one non-locomotor movement when you call out a stationary word (e.g., 'bend', 'twist'). Observe for correct execution and understanding of the difference.
Provide students with a worksheet. Ask them to draw one example of a locomotor movement and label it, and one example of a non-locomotor movement and label it. Then, ask them to write one sentence describing how changing the speed of a jump might change how an audience feels.
Lead a class discussion using the prompt: 'Imagine you are creating a dance about a happy day. What kinds of locomotor movements would you use to show you are moving around and having fun? What non-locomotor movements could show your feelings while you are in one spot?'
Frequently Asked Questions
How can active learning help students understand body awareness?
What is a locomotor movement?
How do I teach levels in dance?
Why is spatial awareness important for 3rd graders?
More in Movement and Cultural Dance
Space: Levels, Pathways, Directions
Students will explore how dancers use different levels, pathways, and directions to create dynamic movement sequences.
2 methodologies
Time: Tempo, Rhythm, Duration
Students will manipulate tempo, rhythm, and duration in their movement to create varied expressive qualities.
2 methodologies
Energy: Weight, Flow, Force
Students will explore different qualities of energy in movement, such as heavy/light, bound/free, and strong/gentle.
2 methodologies
Cultural Dance: Purpose & Context
Students will investigate the history and purpose of traditional dances from various global cultures, understanding their social context.
2 methodologies
Cultural Dance: Costumes & Music
Students will explore how costumes, props, and music are integral to the identity and performance of cultural dances.
2 methodologies
Choreography: Theme & Story
Students will create short movement sequences to express a specific theme or tell a simple story, focusing on clear communication.
2 methodologies