Mental Health and Stress Management · Mental Health

Digital Wellness and Social Media

Critically evaluating the impact of digital consumption on self-esteem and mental clarity.

Key Questions

  1. 1How does the curated nature of social media affect our perception of body image?
  2. 2What strategies can help us maintain a healthy balance between online and offline life?
  3. 3How does digital multitasking affect our ability to focus and learn?

MOE Syllabus Outcomes

MOE: Physical Health and Fitness - S4
Level: Secondary 4
Subject: Physical Education
Unit: Mental Health and Stress Management
Period: Mental Health

Suggested Methodologies

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