Mental Health and Stress Management · Mental Health

Building Social Support Systems

Understanding the importance of seeking help and supporting peers through challenges.

Key Questions

  1. 1What are the barriers to seeking mental health support in our community?
  2. 2How can we practice active listening to support a friend in distress?
  3. 3Where can a student find reliable mental health resources in Singapore?

MOE Syllabus Outcomes

MOE: Physical Health and Fitness - S4
Level: Secondary 4
Subject: Physical Education
Unit: Mental Health and Stress Management
Period: Mental Health

Suggested Methodologies

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