Nutrition and Energy Balance · Nutrition and Wellness
The MyHealthyPlate Concept
Understanding the proportions of different food groups needed for a balanced meal.
Key Questions
- 1Why should half of your plate be filled with fruit and vegetables?
- 2What are some healthy whole grain alternatives to white rice or bread?
- 3How does a balanced meal provide the energy needed for school sports?
MOE Syllabus Outcomes
MOE: Physical Health and Fitness - P4MOE: Nutrition - P4
Level: Primary 4
Subject: Physical Education
Unit: Nutrition and Energy Balance
Period: Nutrition and Wellness
Suggested Methodologies
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