Nutrition and Energy Balance · Nutrition and Wellness

Hidden Sugars and Fats

Identifying high sugar and high fat foods and finding healthier substitutes.

Key Questions

  1. 1How can you identify hidden sugars in packaged snacks by looking at labels?
  2. 2What are the benefits of choosing plain water over sweetened beverages?
  3. 3What happens to the body when we consistently consume more energy than we use?

MOE Syllabus Outcomes

MOE: Physical Health and Fitness - P4MOE: Nutrition - P4
Level: Primary 4
Subject: Physical Education
Unit: Nutrition and Energy Balance
Period: Nutrition and Wellness

Suggested Methodologies

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