Fitness Management and Personal Health · Fitness and Exercise
Goal Setting for Health
Creating simple, achievable personal fitness goals based on individual strengths and areas for improvement.
Key Questions
- 1Why is it better to set small goals rather than one very large goal?
- 2How will you track your progress toward your fitness goal over the next month?
- 3Who can support you in staying motivated to reach your health targets?
MOE Syllabus Outcomes
MOE: Physical Health and Fitness - P4
Level: Primary 4
Subject: Physical Education
Unit: Fitness Management and Personal Health
Period: Fitness and Exercise
Suggested Methodologies
Ready to teach this topic?
Generate a complete, classroom-ready active learning mission in seconds.