Balanced Diet: Nutrients and Their Roles
Understanding the components of a balanced diet, the role of different nutrients (carbohydrates, proteins, fats, vitamins, minerals), and their sources.
Key Questions
- Differentiate between macronutrients and micronutrients, explaining their functions in the body.
- Analyze the health consequences of a diet lacking essential nutrients.
- Construct a balanced meal plan for a growing adolescent, justifying food choices.
CBSE Learning Outcomes
Suggested Methodologies
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