Safety, First Aid, and Injury Management · Safety & First Aid

Sports Injury Prevention

Learning about warm ups, cool downs, and the use of protective equipment.

Key Questions

  1. 1Why is a dynamic warm up more effective than static stretching before a game?
  2. 2How does improper footwear contribute to long term joint issues?
  3. 3What environmental factors should be checked before starting an outdoor game?

CBSE Learning Outcomes

CBSE: Safety and Injury Management - Class 9
Class: Class 9
Subject: Physical Education
Unit: Safety, First Aid, and Injury Management
Period: Safety & First Aid

Suggested Methodologies

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