Mental Health and Emotional Well-being · Mental Health

Building Self Esteem

Developing a positive self concept and recognizing individual strengths.

Key Questions

  1. 1How does self esteem influence your willingness to try new physical activities?
  2. 2What role does positive self talk play in overcoming failure?
  3. 3How can we celebrate our strengths without devaluing others?

CBSE Learning Outcomes

CBSE: Personality Development through Sports - Class 9
Class: Class 9
Subject: Physical Education
Unit: Mental Health and Emotional Well-being
Period: Mental Health

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