Nutrition, Growth, and Development · Nutrition & Wellness

Balanced Diet for Active Teens

Analyzing macronutrients and micronutrients required to support growth and high physical activity levels.

Key Questions

  1. 1How do your nutritional requirements change when you increase your physical training?
  2. 2What are the hidden dangers of processed foods and high-sugar energy drinks?
  3. 3How can you design a meal plan that supports both brain function and physical energy?

CBSE Learning Outcomes

CBSE: Food and Nutrition - Balanced Diet - Class 8
Class: Class 8
Subject: Physical Education
Unit: Nutrition, Growth, and Development
Period: Nutrition & Wellness

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Nutrition, Growth, and Development

Understanding Puberty and Body Image

Discussing the physical and emotional changes during adolescence and fostering a positive body image.

2 methodologies

Hydration and Recovery

The science of fluid replacement and the role of sleep and rest in muscle recovery.

3 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU