Nutrition, Growth, and Development · Nutrition & Wellness

Understanding Puberty and Body Image

Discussing the physical and emotional changes during adolescence and fostering a positive body image.

Key Questions

  1. 1How do hormonal changes affect physical performance and mood during puberty?
  2. 2Why is it important to challenge societal stereotypes regarding body shape and size?
  3. 3How can we support peers going through rapid developmental changes?

CBSE Learning Outcomes

CBSE: Growing Up Healthy - Puberty and Body Image - Class 8
Class: Class 8
Subject: Physical Education
Unit: Nutrition, Growth, and Development
Period: Nutrition & Wellness

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Nutrition, Growth, and Development

Balanced Diet for Active Teens

Analyzing macronutrients and micronutrients required to support growth and high physical activity levels.

3 methodologies

Hydration and Recovery

The science of fluid replacement and the role of sleep and rest in muscle recovery.

3 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU