Fitness Planning and Goal Setting · Fitness & Exercise

Lifetime Physical Activity

Identifying hobbies and activities that can be enjoyed throughout adulthood.

Key Questions

  1. 1What physical activities can you do with your family members at home?
  2. 2How does staying active now benefit your health when you are older?
  3. 3Which sports or activities in your community are available for people of all ages?

CBSE Learning Outcomes

CBSE: Physical Education - Lifelong Fitness - Class 5
Class: Class 5
Subject: Physical Education
Unit: Fitness Planning and Goal Setting
Period: Fitness & Exercise

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