Building Fitness and Body Awareness · Fitness & Exercise

Heart Rate and Exercise

Identifying the physical changes that occur in the body during and after vigorous activity.

Key Questions

  1. 1Why does your heart beat faster when you run compared to when you sit?
  2. 2How does it feel to breathe after a fast game of tag?
  3. 3Why is it important for our heart to get a workout every day?

CBSE Learning Outcomes

CBSE: Physical Fitness and Body Awareness - Class 2
Class: Class 2
Subject: Physical Education
Unit: Building Fitness and Body Awareness
Period: Fitness & Exercise

Suggested Methodologies

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