Nutrition and Sports Performance · Nutrition & Wellness

Eating Disorders and Weight Management

Addressing Anorexia, Bulimia, and the pitfalls of fad dieting in the sporting world.

Key Questions

  1. 1How does the pressure to maintain a specific body weight affect an athlete's mental health?
  2. 2What are the warning signs of a disordered relationship with food and exercise?
  3. 3How can we promote a culture of 'performance first' rather than 'aesthetics first' in sports?

CBSE Learning Outcomes

CBSE: Foods and Nutrition for Sports - Class 12
Class: Class 12
Subject: Physical Education
Unit: Nutrition and Sports Performance
Period: Nutrition & Wellness

Suggested Methodologies

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