Activity 01
Mirror Pairs: Posture Practice
Students pair up and face each other using hand mirrors or partners as mirrors. One student tries slouched and straight postures while breathing deeply; the partner notes chest versus belly expansion. Switch roles, then both sing a short phrase like 'Twinkle Twinkle' focusing on posture.
Why is it helpful to sit or stand up straight when you are singing?
Facilitation TipDuring Mirror Pairs, remind students to focus on alignment from head to hips, not just on standing straight.
What to look forAsk students to stand or sit in their singing posture. Observe and note: Are their shoulders relaxed? Is their back straight? Ask them to take a deep breath and place a hand on their belly. Note if their belly expands. Ask: 'What part of your body should move when you take a deep singing breath?'