Athletic Power and Precision · Summer Term
Jumping for Distance and Height
Exploring the phases of jumping including approach, take-off, flight, and landing.
Key Questions
- 1How does speed in the approach transfer into distance in a jump?
- 2What role does the penultimate step play in a high jump?
- 3Why is landing technique important for both performance and safety?
National Curriculum Attainment Targets
KS3: Physical Education - Athletics and Personal Bests
Year: Year 7
Subject: Physical Education
Unit: Athletic Power and Precision
Period: Summer Term
Suggested Methodologies
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