Mental Health and Emotional Resilience · Healthy Living

Building Positive Self-Image

Analyzing the impact of media and social influences on body image and self-worth.

Key Questions

  1. 1How do social media filters distort our perception of reality?
  2. 2What are the benefits of focusing on what your body can do rather than how it looks?
  3. 3How can we challenge negative self-talk in our daily lives?

Ontario Curriculum Expectations

ON: Healthy Living: Mental Health Literacy - Grade 7ON: Social-Emotional Learning Skills - Grade 7
Grade: Grade 7
Subject: PE & Health
Unit: Mental Health and Emotional Resilience
Period: Healthy Living

Suggested Methodologies

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