Fueling and Caring for the Body · Health and Wellness

Balanced Nutrition

Identifying food groups and understanding how a variety of foods provide energy for growth and play.

Key Questions

  1. 1How does eating a variety of foods help your body perform different tasks?
  2. 2What are the benefits of choosing whole foods over highly processed ones?
  3. 3How can you listen to your body to know when you are hungry or full?

Ontario Curriculum Expectations

ON: Healthy Living - Grade 3
Grade: Grade 3
Subject: PE & Health
Unit: Fueling and Caring for the Body
Period: Health and Wellness

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