Nutrition and Personal Wellness · Nutrition & Wellness

Fueling the Body

Analyzing nutrient density and the role of different food groups in providing energy for activity.

Key Questions

  1. 1How do different types of food affect your energy levels throughout the school day?
  2. 2What makes a snack nutrient dense compared to one that provides empty calories?
  3. 3How can you use food labels to make more informed choices about what you eat?

Common Core State Standards

SHAPE: Standard 3 - Physical Activity
Grade: 5th Grade
Subject: PE & Health
Unit: Nutrition and Personal Wellness
Period: Nutrition & Wellness

Suggested Methodologies

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