Lifelong Movement and Recreation · Fitness and Exercise
Personal Wellness Philosophy
Synthesizing course learning into a final personal manifesto for health and movement.
Key Questions
- 1What are your non negotiable habits for maintaining health?
- 2How will you redefine success in your fitness journey after graduation?
- 3How does your movement practice contribute to your overall purpose in life?
Common Core State Standards
SHAPE: Standard 5 - Value of Physical Activity
Grade: 12th Grade
Subject: PE & Health
Unit: Lifelong Movement and Recreation
Period: Fitness and Exercise
Suggested Methodologies
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