Nutritional Science and Performance · Nutrition & Wellness

Metabolism and Body Composition

Exploring the science of caloric balance and its relationship to metabolic health.

Key Questions

  1. 1How does basal metabolic rate change based on muscle mass and age?
  2. 2What are the risks associated with extreme weight management behaviors?
  3. 3How can a focus on body positivity coexist with a goal for physical health?

Common Core State Standards

SHAPE: Standard 3 - Physical Activity
Grade: 11th Grade
Subject: PE & Health
Unit: Nutritional Science and Performance
Period: Nutrition & Wellness

Suggested Methodologies

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