Fueling My Body · Nutrition & Wellness
Listening to My Tummy
Recognizing internal cues for hunger and fullness to promote mindful eating.
Key Questions
- 1What does it feel like in your body when you are actually hungry?
- 2How do you know when you have had enough to eat?
- 3Why is it important to eat slowly and enjoy your food?
Common Core State Standards
SHAPE: Standard 3 - Physical Activity
Grade: 1st Grade
Subject: PE & Health
Unit: Fueling My Body
Period: Nutrition & Wellness
Suggested Methodologies
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