Fueling My Body · Nutrition & Wellness

Hydration Habits

Learning the importance of choosing water over sugary drinks to stay hydrated.

Key Questions

  1. 1How does your body tell you that it needs more water?
  2. 2Why is water a better choice than soda for an athlete?
  3. 3What activities make you feel the thirstiest?

Common Core State Standards

SHAPE: Standard 3 - Physical Activity
Grade: 1st Grade
Subject: PE & Health
Unit: Fueling My Body
Period: Nutrition & Wellness

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Fueling My Body

The MyPlate Adventure

Identifying the five food groups and why a variety of foods is necessary for health.

2 methodologies

Listening to My Tummy

Recognizing internal cues for hunger and fullness to promote mindful eating.

2 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU